Managing Osteoporosis

Osteoporosis is a bone disease characterized by the loss of bone mineral density. The disease mostly strikes women after they hit menopause and it thought to be due to the loss of oestrogen. However, men have also been known to develop the disease as well. Some chronic diseases as well medication has also been known to make bone brittle. Another theory is that excessive consumption of protein causes calcium to be pulled from the bones and passed through the urine. There are no specific symptoms associated with osteoporosis. Most times people don’t know they have contracted the disease until they break a bone and x-rays are taken.

Osteoporosis increases the risk of fractures and can seriously hinder mobility. Therefore, prevention and treatment of osteoporosis is very important. In addition to taking medication, patients are encouraged to make lifestyle changes that prevent bone minerals from being lost. Smokers are encouraged to quit and those who consume excessive amounts of alcohol should cut back. Other prevention measures include participating in both weight bearing and cardio exercises such as jogging, walking and lifting weights. Proper nutrition is also importing. Consuming foods high in calcium and vitamin D supports good bone health. Supplements can be taken. However, the calcium in supplements may not be as readily absorbed by the body so discuss the best supplement for you with your doctor.

There are a number of medications doctors prescribe to help prevent and treat osteoporosis. Bisphosphonates like Fosomax, Actonel, and Boniva are popular medications given to women when they are first diagnosed. Oestrogen replacement therapy is sometimes used to help treat osteoporosis. However, there is some controversy over the timing in which this therapy should occur. Teriparatide is a daily injection medication that has been shown to stimulate osteoblasts. Sodium Fluoride is another bone agent that has been shown to increase bone density. Most of these medications can be purchased at a reasonable price from an online Canadian pharmacy.

There is no known cure for osteoporosis. Right now the only options are to prevent it and to treat it. If osteoporosis is a concern of yours then working with your doctor to come up with a good plan of action for both should be your first step. Your second step is to take your medication as prescribed by your doctor. If you are having trouble affording your medication, then look into purchasing your medicine from a Canadian pharmacy. The low prices you will find at a Canadian pharmacy will ensure that you always have the medicine you need when you need it.